• A Busy Girls Guide To Fitness; Exercises You Can Do From Your Couch

    A Busy Girls Guide To Fitness; Exercises You Can Do From Your Couch Life for a woman her forties can …

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  • The Benefits Of Probiotics In Skincare

    Today is going to be another Tip Tuesday, focusing on “The Benefits Of Probiotics In Skincare.” You may already be …

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  • Why The Heck Do I Need A Skincare Serum?

      Why The Heck Do I Need A Skincare Serum? And when should it be applied are some questions I …

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  • Hair Extensions Tips For Women Over 40

    I get many people asking me, can you please share your hair extension tips for women over 40 and I am …

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  • The Benefits Of Probiotics In Skincare

    Today is going to be another Tip Tuesday, focusing on “The Benefits Of Probiotics In Skincare.” You may already be familiar with the fantastic health benefits of eating foods that contain probiotics or of taking probiotic supplements. But did you know that there are also topical probiotics for the skin? Yep, there sure is, as although the top layers of our skin are dead, there’s…

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    Why The Heck Do I Need A Skincare Serum?

      Why The Heck Do I Need A Skincare Serum? And when should it be applied are some questions I get a lot.  Also, a lot of people have no idea why they need more than one skincare product. Well, beauties fret no more as I am here to tell you all about one of my favorite skincare products, for us over forty, which is…

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    How To Minimize Eye Bags And Puffiness With Items From Your Kitchen

    How To Minimize Eye Bags And Puffiness With Items From Your Kitchen As the years go by, my eyes are where my age is showing. Whether with eye wrinkles, eye bags, or puffy eyes, I hate it. So, what is a girl to do? Well, recently I was able to talk with an Esthetician friend of mine who gave me some great tips on how…

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    Smoothies For Glowing Skin

    Feed your body and your skin with a yummy smoothie, with smoothies for glowing skin! A glowing skin smoothie is full of vitamins and minerals and is perfect for the skin! While it is not a skincare miracle elixir, its a considerable boost, as if you don’t eat properly, don’t exercise and don’t live a healthy lifestyle, you’ll never have a glowing skin. Smoothies are…

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    5 Amazing Benefits Of Drinking Lemon Water For The Skin

    We’ve all heard it “Drink at least eight glasses a water a day,” while there is no magic number the magic is that you have to drink plenty of water. I am first to admit I am horrible at this, as I only drink when I am thirsty, which is not good. One key way to increase your water intake is to add lemon to…

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