exercises you can do from your couch Archives

Beauty Over 40: Ageless Style Inspiration And Makeup Tips

Beauty Over 40: Ageless Style Inspiration And Makeup Tips Welcome to the Beauty Over 40 zone! Here, the Beauty Spotlight Team celebrates …

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Summer Sizzle: Ageless Beauty Hacks And Freebies For You Over 40

Summer Sizzle: Ageless Beauty Hacks And Freebies For You Over 40 The sun is shining, the days are long, and it’…

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Summer’s Calling! Get Your Glow On With These Beauty Hacks Over 40

Summer’s Calling! Get Your Glow On With These Beauty Hacks Over 40 Sunshine, warm breezes, and…oh no, is your …

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Memorial Day Weekend Beauty: Relaxation And Rejuvenation

Memorial Day Weekend Beauty: Relaxation & Rejuvenation Looking to celebrate Memorial Day weekend in style and comfort? The Beauty Spotlight …

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beautyafterforty18 September 25, 2019

A Busy Girls Guide To Fitness; Exercises You Can Do From Your Couch

A Busy Girls Guide To Fitness; Exercises You Can Do From Your Couch Life for a woman her forties can be hectic. And while I know that I need to find time to work out, that is easier said than done for us hardworking boss babes. Well, what if I told you could workout, right from your couch, even on a Netflix binge night? Really?…

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