Feed your body and your skin with a yummy smoothie, with smoothies for glowing skin! A glowing skin smoothie is full of vitamins and minerals and is perfect for the skin! While it is not a skincare miracle elixir, its a considerable boost, as if you don’t eat properly, don’t exercise and don’t live a healthy lifestyle, you’ll never have a glowing skin. Smoothies are…
We’ve all heard it “Drink at least eight glasses a water a day,” while there is no magic number the magic is that you have to drink plenty of water. I am first to admit I am horrible at this, as I only drink when I am thirsty, which is not good. One key way to increase your water intake is to add lemon to…
Getting older has its benefits. I love being in my forties. But DOGGONE, let’s be honest it also has some negatives, like the loss of collagen, wrinkles, menopause, and even hemorrhoids all which can be a pain in the butt! No pun intended. While you see tons of people talking about anti-aging, not many are open to talking about menopause and hemorrhoids. BUTT, not any…
When it comes to shedding stubborn belly fat after 40, it can be difficult, and of course, the wine does not help. So with Spring in the air, I decided that I needed to take my workout to the next level. Aside from going to the gym a few times a week, I started implementing a pilates routine into my regimen. I read somewhere that…
Today is DRY SHAMPOO DAY, kind of perfect for a lazy Sunday, don’t you think? In honor of this day, I wanted to share with you my “Top 10 Tips To Using Dry Shampoo.” So, if you want to find out my tips continue reading! Tips For Using Dry Shampoo Not just for dirty hair. That’s right. Most think dry shampoo is to give you…
